foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle
Feb
5
6:30 PM18:30

foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle

February 2025 series: Wednesdays, 2/5, 2/12, 2/19, 2/26 - Registration now open

foundDANCE is a beginner/all levels contemporary dance class—which means it is for: those who are new to dance, new to contemporary dance, returning to dance after a long time, and anyone looking for a class that prioritizes the joy of movement in a welcoming environment. We will cover movement fundamentals, guided improvisation, learning choreography step by step, all while being gentle with ourselves as we learn new things. At the heart of this class is the experience of moving with a group of people and the magic it brings.

foundDANCE is a 4-week series that begins again approximately every month with new material. The series format allows participants to comfortably learn new skills and a movement phrase over the course of the month. Because the series is a cohesive whole, it’s ok to miss classes, but they aren’t able to be transferred into future series.

foundDANCE is offered in partnership with Soleil Chappelle AKA Body Swells. When you register, your receipt will come from Body Swells Craniosacral & Massage.

Series Pricing: $80 standard | $60 discounted | $40 deeply discounted* 

*The standard rate reflects the value of class. Please select this rate if you are able. If you are experiencing financial hardship, you may select one of the discounted rates with no questions asked.

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foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle
Feb
12
6:30 PM18:30

foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle

February 2025 series: Wednesdays, 2/5, 2/12, 2/19, 2/26 - Registration now open

foundDANCE is a beginner/all levels contemporary dance class—which means it is for: those who are new to dance, new to contemporary dance, returning to dance after a long time, and anyone looking for a class that prioritizes the joy of movement in a welcoming environment. We will cover movement fundamentals, guided improvisation, learning choreography step by step, all while being gentle with ourselves as we learn new things. At the heart of this class is the experience of moving with a group of people and the magic it brings.

foundDANCE is a 4-week series that begins again approximately every month with new material. The series format allows participants to comfortably learn new skills and a movement phrase over the course of the month. Because the series is a cohesive whole, it’s ok to miss classes, but they aren’t able to be transferred into future series.

foundDANCE is offered in partnership with Soleil Chappelle AKA Body Swells. When you register, your receipt will come from Body Swells Craniosacral & Massage.

Series Pricing: $80 standard | $60 discounted | $40 deeply discounted* 

*The standard rate reflects the value of class. Please select this rate if you are able. If you are experiencing financial hardship, you may select one of the discounted rates with no questions asked.

View Event →
foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle
Feb
19
6:30 PM18:30

foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle

February 2025 series: Wednesdays, 2/5, 2/12, 2/19, 2/26 - Registration now open

foundDANCE is a beginner/all levels contemporary dance class—which means it is for: those who are new to dance, new to contemporary dance, returning to dance after a long time, and anyone looking for a class that prioritizes the joy of movement in a welcoming environment. We will cover movement fundamentals, guided improvisation, learning choreography step by step, all while being gentle with ourselves as we learn new things. At the heart of this class is the experience of moving with a group of people and the magic it brings.

foundDANCE is a 4-week series that begins again approximately every month with new material. The series format allows participants to comfortably learn new skills and a movement phrase over the course of the month. Because the series is a cohesive whole, it’s ok to miss classes, but they aren’t able to be transferred into future series.

foundDANCE is offered in partnership with Soleil Chappelle AKA Body Swells. When you register, your receipt will come from Body Swells Craniosacral & Massage.

Series Pricing: $80 standard | $60 discounted | $40 deeply discounted* 

*The standard rate reflects the value of class. Please select this rate if you are able. If you are experiencing financial hardship, you may select one of the discounted rates with no questions asked.

View Event →
foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle
Feb
26
6:30 PM18:30

foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle

February 2025 series: Wednesdays, 2/5, 2/12, 2/19, 2/26 - Registration now open

foundDANCE is a beginner/all levels contemporary dance class—which means it is for: those who are new to dance, new to contemporary dance, returning to dance after a long time, and anyone looking for a class that prioritizes the joy of movement in a welcoming environment. We will cover movement fundamentals, guided improvisation, learning choreography step by step, all while being gentle with ourselves as we learn new things. At the heart of this class is the experience of moving with a group of people and the magic it brings.

foundDANCE is a 4-week series that begins again approximately every month with new material. The series format allows participants to comfortably learn new skills and a movement phrase over the course of the month. Because the series is a cohesive whole, it’s ok to miss classes, but they aren’t able to be transferred into future series.

foundDANCE is offered in partnership with Soleil Chappelle AKA Body Swells. When you register, your receipt will come from Body Swells Craniosacral & Massage.

Series Pricing: $80 standard | $60 discounted | $40 deeply discounted* 

*The standard rate reflects the value of class. Please select this rate if you are able. If you are experiencing financial hardship, you may select one of the discounted rates with no questions asked.

View Event →

foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle
Jan
29
6:30 PM18:30

foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle

Foundations in Contemporary Dance (offered as a 4-week series)

foundDANCE is a beginner/all levels contemporary dance class—which means it is for: those who are new to dance, new to contemporary dance, returning to dance after a long time, and anyone looking for a class that prioritizes the joy of movement in a welcoming environment. We will cover movement fundamentals, guided improvisation, learning choreography step by step, all while being gentle with ourselves as we learn new things. At the heart of this class is the experience of moving with a group of people and the magic it brings.

foundDANCE is a 4-week series that begins again approximately every month with new material. The series format allows participants to comfortably learn new skills and a movement phrase over the course of the month. Because the series is a cohesive whole, it’s ok to miss classes, but they aren’t able to be transferred into future series.

foundDANCE is offered in partnership with Soleil Chappelle AKA Body Swells. When you register, your receipt will come from Body Swells Craniosacral & Massage.

Series Pricing: $60 general | $80 pay-it-forward | $40 discounted* 

*Choose the price that is accessible for you.

View Event →
foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle
Jan
22
6:30 PM18:30

foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle

Foundations in Contemporary Dance (offered as a 4-week series)

foundDANCE is a beginner/all levels contemporary dance class—which means it is for: those who are new to dance, new to contemporary dance, returning to dance after a long time, and anyone looking for a class that prioritizes the joy of movement in a welcoming environment. We will cover movement fundamentals, guided improvisation, learning choreography step by step, all while being gentle with ourselves as we learn new things. At the heart of this class is the experience of moving with a group of people and the magic it brings.

foundDANCE is a 4-week series that begins again approximately every month with new material. The series format allows participants to comfortably learn new skills and a movement phrase over the course of the month. Because the series is a cohesive whole, it’s ok to miss classes, but they aren’t able to be transferred into future series.

foundDANCE is offered in partnership with Soleil Chappelle AKA Body Swells. When you register, your receipt will come from Body Swells Craniosacral & Massage.

Series Pricing: $60 general | $80 pay-it-forward | $40 discounted* 

*Choose the price that is accessible for you.

View Event →
foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle
Jan
15
6:30 PM18:30

foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle

Foundations in Contemporary Dance (offered as a 4-week series)

foundDANCE is a beginner/all levels contemporary dance class—which means it is for: those who are new to dance, new to contemporary dance, returning to dance after a long time, and anyone looking for a class that prioritizes the joy of movement in a welcoming environment. We will cover movement fundamentals, guided improvisation, learning choreography step by step, all while being gentle with ourselves as we learn new things. At the heart of this class is the experience of moving with a group of people and the magic it brings.

foundDANCE is a 4-week series that begins again approximately every month with new material. The series format allows participants to comfortably learn new skills and a movement phrase over the course of the month. Because the series is a cohesive whole, it’s ok to miss classes, but they aren’t able to be transferred into future series.

foundDANCE is offered in partnership with Soleil Chappelle AKA Body Swells. When you register, your receipt will come from Body Swells Craniosacral & Massage.

Series Pricing: $60 general | $80 pay-it-forward | $40 discounted* 

*Choose the price that is accessible for you.

View Event →
foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle
Jan
8
6:30 PM18:30

foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle

Foundations in Contemporary Dance (offered as a 4-week series)

foundDANCE is a beginner/all levels contemporary dance class—which means it is for: those who are new to dance, new to contemporary dance, returning to dance after a long time, and anyone looking for a class that prioritizes the joy of movement in a welcoming environment. We will cover movement fundamentals, guided improvisation, learning choreography step by step, all while being gentle with ourselves as we learn new things. At the heart of this class is the experience of moving with a group of people and the magic it brings.

foundDANCE is a 4-week series that begins again approximately every month with new material. The series format allows participants to comfortably learn new skills and a movement phrase over the course of the month. Because the series is a cohesive whole, it’s ok to miss classes, but they aren’t able to be transferred into future series.

foundDANCE is offered in partnership with Soleil Chappelle AKA Body Swells. When you register, your receipt will come from Body Swells Craniosacral & Massage.

Series Pricing: $60 general | $80 pay-it-forward | $40 discounted* 

*Choose the price that is accessible for you.

View Event →
foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle
Dec
18
6:30 PM18:30

foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle

Foundations in Contemporary Dance (DROP-IN)

foundDANCE is a beginner/all levels contemporary dance class—which means it is for: those who are new to dance, new to contemporary dance, returning to dance after a long time, and anyone looking for a class that prioritizes the joy of movement in a welcoming environment. We will cover movement fundamentals, guided improvisation, learning choreography step by step, all while being gentle with ourselves as we learn new things. At the heart of this class is the experience of moving with a group of people and the magic it brings.

foundDANCE is offered in partnership with Soleil Chappelle AKA Body Swells. When you register, your receipt will come from Body Swells Craniosacral & Massage.

View Event →
foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle
Dec
11
6:30 PM18:30

foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle

Foundations in Contemporary Dance (DROP-IN)

foundDANCE is a beginner/all levels contemporary dance class—which means it is for: those who are new to dance, new to contemporary dance, returning to dance after a long time, and anyone looking for a class that prioritizes the joy of movement in a welcoming environment. We will cover movement fundamentals, guided improvisation, learning choreography step by step, all while being gentle with ourselves as we learn new things. At the heart of this class is the experience of moving with a group of people and the magic it brings.

foundDANCE is offered in partnership with Soleil Chappelle AKA Body Swells. When you register, your receipt will come from Body Swells Craniosacral & Massage.

View Event →
Radical Softness (advanced) - Carmen Serber (guest artist)
Dec
1
12:00 PM12:00

Radical Softness (advanced) - Carmen Serber (guest artist)

  • Firehouse Arts and Events Center (map)
  • Google Calendar ICS

Radical Softness

In these 4 (drop-in) classes, you will be exposed to a river of movement in resonance with each other. There won't be mindless repetitions without feeling our inner landscapes. We'll be mindful, bodyful and we'll aim for a bodymind dance experience spiced up with spirited expressions of self! We'll sense in, sweat and learn together. We'll have fun and certainly some challenging moments. I invite you to become active and curious researchers of the body in movement. 

We will use the Axis Syllabus as a foundation for moving through space. We will dance solo and with others. We'll do phrase work to hone in on some of the presented material. Exploration material includes:

  • Proprioceptively sensing the limitations and pathways of our joints in order to find freedom in motion.

  • Respecting our skeletal structure and using it to move instead of recruiting muscles to effort.

  • Toning versatility.

  • Allowing gravity to move the bones/soul and feeling how easy/delightful moving can be as earth creatures.

  • Allowing body (parts) to fall all the time in order to hone in and use momentum.

  • Remembering/rediscovering the fluid nature of the human body. Belonging here.

  • Tending to the whole, entering the environment of choice, focus, ease and clarity.

View Event →
Radical Softness (advanced) - Carmen Serber (guest artist)
Nov
24
12:00 PM12:00

Radical Softness (advanced) - Carmen Serber (guest artist)

  • Firehouse Arts and Events Center (map)
  • Google Calendar ICS

Radical Softness

In these 4 (drop-in) classes, you will be exposed to a river of movement in resonance with each other. There won't be mindless repetitions without feeling our inner landscapes. We'll be mindful, bodyful and we'll aim for a bodymind dance experience spiced up with spirited expressions of self! We'll sense in, sweat and learn together. We'll have fun and certainly some challenging moments. I invite you to become active and curious researchers of the body in movement. 

We will use the Axis Syllabus as a foundation for moving through space. We will dance solo and with others. We'll do phrase work to hone in on some of the presented material. Exploration material includes:

  • Proprioceptively sensing the limitations and pathways of our joints in order to find freedom in motion.

  • Respecting our skeletal structure and using it to move instead of recruiting muscles to effort.

  • Toning versatility.

  • Allowing gravity to move the bones/soul and feeling how easy/delightful moving can be as earth creatures.

  • Allowing body (parts) to fall all the time in order to hone in and use momentum.

  • Remembering/rediscovering the fluid nature of the human body. Belonging here.

  • Tending to the whole, entering the environment of choice, focus, ease and clarity.

View Event →
foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle
Nov
20
6:30 PM18:30

foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle

Foundations in Contemporary Dance (offered as a 4-week series)

foundDANCE is a beginner/all levels contemporary dance class—which means it is for: those who are new to dance, new to contemporary dance, returning to dance after a long time, and anyone looking for a class that prioritizes the joy of movement in a welcoming environment. We will cover movement fundamentals, guided improvisation, learning choreography step by step, all while being gentle with ourselves as we learn new things. At the heart of this class is the experience of moving with a group of people and the magic it brings.

foundDANCE is a 4-week series that begins again approximately every month with new material. The series format allows participants to comfortably learn new skills and a movement phrase over the course of the month. Because the series is a cohesive whole, it’s ok to miss classes, but they aren’t able to be transferred into future series.

foundDANCE is offered in partnership with Soleil Chappelle AKA Body Swells. When you register, your receipt will come from Body Swells Craniosacral & Massage.

Series Pricing: $60 general | $80 pay-it-forward | $40 discounted* 

*Choose the price that is accessible for you.

View Event →
Radical Softness (advanced) - Carmen Serber (guest artist)
Nov
17
12:00 PM12:00

Radical Softness (advanced) - Carmen Serber (guest artist)

  • Firehouse Arts and Events Center (map)
  • Google Calendar ICS

Radical Softness

In these 4 (drop-in) classes, you will be exposed to a river of movement in resonance with each other. There won't be mindless repetitions without feeling our inner landscapes. We'll be mindful, bodyful and we'll aim for a bodymind dance experience spiced up with spirited expressions of self! We'll sense in, sweat and learn together. We'll have fun and certainly some challenging moments. I invite you to become active and curious researchers of the body in movement. 

We will use the Axis Syllabus as a foundation for moving through space. We will dance solo and with others. We'll do phrase work to hone in on some of the presented material. Exploration material includes:

  • Proprioceptively sensing the limitations and pathways of our joints in order to find freedom in motion.

  • Respecting our skeletal structure and using it to move instead of recruiting muscles to effort.

  • Toning versatility.

  • Allowing gravity to move the bones/soul and feeling how easy/delightful moving can be as earth creatures.

  • Allowing body (parts) to fall all the time in order to hone in and use momentum.

  • Remembering/rediscovering the fluid nature of the human body. Belonging here.

  • Tending to the whole, entering the environment of choice, focus, ease and clarity.

View Event →
foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle
Nov
13
6:30 PM18:30

foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle

Foundations in Contemporary Dance (offered as a 4-week series)

foundDANCE is a beginner/all levels contemporary dance class—which means it is for: those who are new to dance, new to contemporary dance, returning to dance after a long time, and anyone looking for a class that prioritizes the joy of movement in a welcoming environment. We will cover movement fundamentals, guided improvisation, learning choreography step by step, all while being gentle with ourselves as we learn new things. At the heart of this class is the experience of moving with a group of people and the magic it brings.

foundDANCE is a 4-week series that begins again approximately every month with new material. The series format allows participants to comfortably learn new skills and a movement phrase over the course of the month. Because the series is a cohesive whole, it’s ok to miss classes, but they aren’t able to be transferred into future series.

foundDANCE is offered in partnership with Soleil Chappelle AKA Body Swells. When you register, your receipt will come from Body Swells Craniosacral & Massage.

Series Pricing: $60 general | $80 pay-it-forward | $40 discounted* 

*Choose the price that is accessible for you.

View Event →
Radical Softness (advanced) - Carmen Serber (guest artist)
Nov
10
12:00 PM12:00

Radical Softness (advanced) - Carmen Serber (guest artist)

  • Firehouse Arts and Events Center (map)
  • Google Calendar ICS

Radical Softness

In these 4 (drop-in) classes, you will be exposed to a river of movement in resonance with each other. There won't be mindless repetitions without feeling our inner landscapes. We'll be mindful, bodyful and we'll aim for a bodymind dance experience spiced up with spirited expressions of self! We'll sense in, sweat and learn together. We'll have fun and certainly some challenging moments. I invite you to become active and curious researchers of the body in movement. 

We will use the Axis Syllabus as a foundation for moving through space. We will dance solo and with others. We'll do phrase work to hone in on some of the presented material. Exploration material includes:

  • Proprioceptively sensing the limitations and pathways of our joints in order to find freedom in motion.

  • Respecting our skeletal structure and using it to move instead of recruiting muscles to effort.

  • Toning versatility.

  • Allowing gravity to move the bones/soul and feeling how easy/delightful moving can be as earth creatures.

  • Allowing body (parts) to fall all the time in order to hone in and use momentum.

  • Remembering/rediscovering the fluid nature of the human body. Belonging here.

  • Tending to the whole, entering the environment of choice, focus, ease and clarity.

View Event →
foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle
Nov
6
6:30 PM18:30

foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle

Foundations in Contemporary Dance (offered as a 4-week series)

foundDANCE is a beginner/all levels contemporary dance class—which means it is for: those who are new to dance, new to contemporary dance, returning to dance after a long time, and anyone looking for a class that prioritizes the joy of movement in a welcoming environment. We will cover movement fundamentals, guided improvisation, learning choreography step by step, all while being gentle with ourselves as we learn new things. At the heart of this class is the experience of moving with a group of people and the magic it brings.

foundDANCE is a 4-week series that begins again approximately every month with new material. The series format allows participants to comfortably learn new skills and a movement phrase over the course of the month. Because the series is a cohesive whole, it’s ok to miss classes, but they aren’t able to be transferred into future series.

foundDANCE is offered in partnership with Soleil Chappelle AKA Body Swells. When you register, your receipt will come from Body Swells Craniosacral & Massage.

Series Pricing: $60 general | $80 pay-it-forward | $40 discounted* 

*Choose the price that is accessible for you.

View Event →
foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle
Oct
30
6:30 PM18:30

foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle

Foundations in Contemporary Dance (offered as a 4-week series)

foundDANCE is a beginner/all levels contemporary dance class—which means it is for: those who are new to dance, new to contemporary dance, returning to dance after a long time, and anyone looking for a class that prioritizes the joy of movement in a welcoming environment. We will cover movement fundamentals, guided improvisation, learning choreography step by step, all while being gentle with ourselves as we learn new things. At the heart of this class is the experience of moving with a group of people and the magic it brings.

foundDANCE is a 4-week series that begins again approximately every month with new material. The series format allows participants to comfortably learn new skills and a movement phrase over the course of the month. Because the series is a cohesive whole, it’s ok to miss classes, but they aren’t able to be transferred into future series.

foundDANCE is offered in partnership with Soleil Chappelle AKA Body Swells. When you register, your receipt will come from Body Swells Craniosacral & Massage.

Series Pricing: $60 general | $80 pay-it-forward | $40 discounted* 

*Choose the price that is accessible for you.

View Event →
foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle
Oct
23
6:30 PM18:30

foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle

Foundations in Contemporary Dance (offered as a 4-week series)

foundDANCE is a beginner/all levels contemporary dance class—which means it is for: those who are new to dance, new to contemporary dance, returning to dance after a long time, and anyone looking for a class that prioritizes the joy of movement in a welcoming environment. We will cover movement fundamentals, guided improvisation, learning choreography step by step, all while being gentle with ourselves as we learn new things. At the heart of this class is the experience of moving with a group of people and the magic it brings.

foundDANCE is a 4-week series that begins again approximately every month with new material. The series format allows participants to comfortably learn new skills and a movement phrase over the course of the month. Because the series is a cohesive whole, it’s ok to miss classes, but they aren’t able to be transferred into future series.

foundDANCE is offered in partnership with Soleil Chappelle AKA Body Swells. When you register, your receipt will come from Body Swells Craniosacral & Massage.

Series Pricing: $60 general | $80 pay-it-forward | $40 discounted* 

*Choose the price that is accessible for you.

View Event →
foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle
Oct
16
6:30 PM18:30

foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle

Foundations in Contemporary Dance (offered as a 4-week series)

foundDANCE is a beginner/all levels contemporary dance class—which means it is for: those who are new to dance, new to contemporary dance, returning to dance after a long time, and anyone looking for a class that prioritizes the joy of movement in a welcoming environment. We will cover movement fundamentals, guided improvisation, learning choreography step by step, all while being gentle with ourselves as we learn new things. At the heart of this class is the experience of moving with a group of people and the magic it brings.

foundDANCE is a 4-week series that begins again approximately every month with new material. The series format allows participants to comfortably learn new skills and a movement phrase over the course of the month. Because the series is a cohesive whole, it’s ok to miss classes, but they aren’t able to be transferred into future series.

foundDANCE is offered in partnership with Soleil Chappelle AKA Body Swells. When you register, your receipt will come from Body Swells Craniosacral & Massage.

Series Pricing: $60 general | $80 pay-it-forward | $40 discounted* 

*Choose the price that is accessible for you.

View Event →
foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle
Oct
9
6:30 PM18:30

foundDANCE - Foundations in Contemporary Dance - Soleil Chappelle

Foundations in Contemporary Dance (offered as a 4-week series)

foundDANCE is a beginner/all levels contemporary dance class—which means it is for: those who are new to dance, new to contemporary dance, returning to dance after a long time, and anyone looking for a class that prioritizes the joy of movement in a welcoming environment. We will cover movement fundamentals, guided improvisation, learning choreography step by step, all while being gentle with ourselves as we learn new things. At the heart of this class is the experience of moving with a group of people and the magic it brings.

foundDANCE is a 4-week series that begins again approximately every month with new material. The series format allows participants to comfortably learn new skills and a movement phrase over the course of the month. Because the series is a cohesive whole, it’s ok to miss classes, but they aren’t able to be transferred into future series.

foundDANCE is offered in partnership with Soleil Chappelle AKA Body Swells. When you register, your receipt will come from Body Swells Craniosacral & Massage.

Series Pricing: $60 general | $80 pay-it-forward | $40 discounted* 

*Choose the price that is accessible for you.

View Event →