Foundations in Contemporary Dance (DROP-IN)

foundDANCE is a beginner/all levels contemporary dance class—which means it is for: those who are new to dance, new to contemporary dance, returning to dance after a long time, and anyone looking for a class that prioritizes the joy of movement in a welcoming environment. We will cover movement fundamentals, guided improvisation, learning choreography step by step, all while being gentle with ourselves as we learn new things. At the heart of this class is the experience of moving with a group of people and the magic it brings.

foundDANCE is offered in partnership with Soleil Chappelle AKA Body Swells. When you register, your receipt will come from Body Swells Craniosacral & Massage.